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The living room of your
well-being

YOGA CENTRE FLORENCE

The new reference centre for all those who want to practise the disciplines of yoga, mindfulness and holistic treatments in an intimate, welcoming and spiritual atmosphere in Florence.
A tailor-made approach to your well-being.

The person at the centre

The contemporary world is structured in rigid categories, even when it comes to disciplines created to free the mind, spirituality and re-appropriate our relationship with the body.

Categories that follow pre-set rules and do not always fit our needs. Our experience, on the other hand, has led us to conceive yoga, mindfulness and the world of massage and nutritional advice as a series of techniques and philosophies that must put the person at the centre: self-knowledge is the primary objective of our approach.

This is why we wanted to create a place where professionals and ‘students’ could continuously exchange ideas and knowledge: take part in a yoga session, learn how to meditate, undergo a massage, knowing that each discipline is applied following a tailor-made approach, capable of adapting to the client’s needs. A new home, in Florence, where we can truly take care of ourselves and live our spirituality.

Self-knowledge is the primary goal of our approach.

For years I have been studying and exploring the world of yoga with a modern, non-rigid approach that is adapted to the Western body and lifestyle.
I offer courses that do not just focus on certain techniques, but use different approaches to meet the spirituality and needs of my clients. Knowledge of the person always comes before the discipline applied.

Lenka

The Space

A refined and intimate space, designed to welcome our customers and make them feel part of a real family. A house of well-being, in short, where you can devote yourself to yourself in complete freedom and be able to express yourself freely: a place for comparison, exchange and enrichment. Precisely for this reason, we have decided to set up what we like to call a ‘social lounge’, where people can come together, share and exchange ideas, guided by our passion for yoga, meditation and holistic disciplines.