Teachers
I offer a variety of classes that don’t focus on a single technique, but rather draw from different approaches to meet the spiritual and personal needs of each client. Getting to know the person always comes before applying any specific discipline. It’s a modern and flexible approach, in harmony with a Western lifestyle.
Aurora holds a degree in Sports Science, is an osteopath, and teaches Primitive Movement and Total Body.
“In 2018, I was diagnosed with Crohn’s disease, a chronic intestinal condition that completely changed my perspective and led me to explore more deeply through research and personal experience.
Drawing on my background as a competitive softball athlete, I began to see physical activity as a true form of healing—not just for the body, but for the mind as well.”
“In 2018, I was diagnosed with Crohn’s disease, a chronic intestinal condition that completely changed my perspective and led me to explore more deeply through research and personal experience.
Drawing on my background as a competitive softball athlete, I began to see physical activity as a true form of healing—not just for the body, but for the mind as well.”
A passionate student and generous teacher, he favors guiding a fluid and dynamic practice, yet always adapts it to the group or individual, consistently encouraging respect for the principle of ahimsa — non-violence.Le sue classi sono pervase da un clima sereno e giocoso, un’atmosfera leggera che non prescinde mai dal rispetto per la saggezza dello yoga come complessa pratica millenaria.
After several years of exploring various forms of meditation, I now offer Authentic Meditation at Moodra — from Thich Nhat Hanh’s teachings to Mahayana Tibetan Buddhism, Vipassana, and Zen. What I share is a personal approach to meditation, deeply rooted in the experience of being together in a group.
The goal is to find clarity in one’s thoughts and shed light on emotions.
This course is open to all levels.
The goal is to find clarity in one’s thoughts and shed light on emotions.
This course is open to all levels.
My ongoing journey through yoga is the same one I try to share with each student: an invitation to cultivate inner growth through deep listening, using specific techniques that enhance body awareness, guided by the breath in motion, and bringing the mind into a state of presence—rooted as much as possible in the here and now.
I discovered yoga about 15 years ago, and even before fully understanding it, I immediately felt a deep connection with the practice—and never let it go.
After years of yoga becoming an increasingly central part of my life, I felt the desire to share it and, in a way, give back what I had received. Since then, I haven’t stopped studying, always striving to improve so I can offer classes that inspire, go beyond the physical, and bring benefits that extend far beyond the edge of the mat.
After years of yoga becoming an increasingly central part of my life, I felt the desire to share it and, in a way, give back what I had received. Since then, I haven’t stopped studying, always striving to improve so I can offer classes that inspire, go beyond the physical, and bring benefits that extend far beyond the edge of the mat.
Graduate in Sports Science from the University of Florence, certified personal trainer and athletic coach.
“Physical activity, sport, and movement are the key to your health. Dedicating time to fitness means taking care of yourself, challenging your limits, and going beyond them. Believe in yourself, listen to your body and your mind—nothing can stop you!”
Dr. Fondelli is a dietitian-nutritionist with a strong academic background from the University of Florence, where she graduated with top marks and is currently pursuing a specialization in Food Science. Her professional approach is grounded in evidence-based medicine and medical nutrition therapy, creating personalized programs tailored to each patient's specific needs.
Giulia, with a background in dance and a degree in Sports Science, is currently a Pilates instructor. She collaborates with the studio by leading targeted Abs & Glutes classes.
“The class was created to meet a variety of needs: relieving back pain—often caused by spending too many hours standing or, on the contrary, sitting—preparing the body for yoga practice, and strengthening specific areas to enhance performance in other sports.
Abs & Glutes is for everyone!”
“The class was created to meet a variety of needs: relieving back pain—often caused by spending too many hours standing or, on the contrary, sitting—preparing the body for yoga practice, and strengthening specific areas to enhance performance in other sports.
Abs & Glutes is for everyone!”
A certified yoga teacher specialized in Ashtanga Vinyasa, Yin Yoga, Yoga Nidra, and Rocket Yoga. She also works as a sound healer, using crystal bowls and Tibetan singing bowls. With over 9 years of teaching experience, she focuses on mindfulness, relaxation, and well-being. She combines yoga and sound sessions to balance body and mind, reduce stress, and promote deep relaxation.
I follow Taoism to the best of my ability, fully aware that I’m always learning.
I bring this ancient practice to Moodra to give everyone the opportunity to expand their perception and enhance the grace of movement in harmony with the breath.
It’s a gentle movement within us, suitable for all ages!
I bring this ancient practice to Moodra to give everyone the opportunity to expand their perception and enhance the grace of movement in harmony with the breath.
It’s a gentle movement within us, suitable for all ages!
